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Author: Danielle Gallagher

A Winner’s Guide To Softball Gear

You can’t win softball games if you don’t have the basic skills. That said, you also can’t win softball games if you don’t have the right softball gear. Here is a good look at the softball gear you need, and what to look for in that gear. 1) Glove The most important thing about a softball glove is that you pick the right type of glove for your position. A pitcher should get a pitcher’s glove, a ca...

5 Ways To Improve Your Volleyball Serve

In volleyball, good serving skills can be the difference between winning and losing a game. Even the best servers have room for improvement. Use these five tips to improve your volleyball serve. Know The Basics Before you can do anything else to improve your volleyball serve, you need to understand the basics. For a basic overhand serve, toss the ball in front of your serving shoulder. Then, keep ...

Flag Football Drills That Win Games

If you want to be on a winning flag football team, you need to do the right drills. Flag football drills can improve the way your team works together and can sharpen your skills. Take a look at some of the best flag football drills for winning games. 1) Run and Gun to Win Split your team into three lines. Position one group on the left, one in the middle, and one on the right of the field. The fir...

MMA Training: 5 Reasons to Try Mixed Martial Arts Classes

When you watch MMA fights on television, you might be a little intimidated. Sometimes, even the winners end up with bloodied faces and injuries. But what many people don’t realize is that Mixed Martial Arts training is just a new-age term for a combination of age-old martial arts practices, and something anyone can take part in. MMA training in a gym is completely different from fighting in the ca...

Paintball Tips: What Every Beginner Should Know

Paintball is an exciting activity for everyone, regardless of age, sex, or fitness level. If you’re thinking about getting into paintball, there are a few things you should know. Here are 6 paintball tips every beginner should know before ever picking up a gun. It doesn’t hurt as much as you’d think When you see a tiny ball of paint come flying at you, it’s hard not to think, “Ouch.” But getting h...

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