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Martial Arts

BJJ: Why Brazilian Jiu Jitsu is Not for You

Brazilian Jiu Jitsu, or BJJ for short, is an incredible sport that is definitely not for you. This is not a rah rah article telling you to give it a try, I’m going to shoot it to you straight and save you years of frustration and embarrassment....

Picking a Martial Arts School for your Child

If you look around these days, you will see a lot of children hypnotized by electronic devices. The only physical activity they get is when they move their fingers to play games or text their friends. Some parents strive to break this pattern by gett...

MMA Training: 5 Reasons to Try Mixed Martial Arts Classes

When you watch MMA fights on television, you might be a little intimidated. Sometimes, even the winners end up with bloodied faces and injuries. But what many people don’t realize is that Mixed Martial Arts training is just a new-age term for a combi...

The 7 Fighting Styles used in MMA

Before the MMA we know today, back when the Ultimate Fighting Championship was first introduced to the world, the term “mixed martial arts” meant something different. it meant there would be a match where someone who trained in a striking style (like...

Why Muscle Is NOT Your Enemy in Wing Chun Kung Fu

As some of you may or may not know, I practice a martial art called Wing Chun Kung Fu. One of the key components of Wing Chun Kung Fu is a focus on sensitivity and speed over strength. To master both of these, one has to be relaxed. It requires zero ...

The Importance of Speed in Martial Arts Training

Many years ago (1995 to be exact), I started taking a martial art called Wing Chun Kung Fu. Some of you may know this as the martial art where Bruce Lee got his beginning. Wing Chun has a reputation as being a martial art that is “faster” than most b...

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