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MMA Training: 5 Reasons to Try Mixed Martial Arts Classes

When you watch MMA fights on television, you might be a little intimidated. Sometimes, even the winners end up with bloodied faces and injuries. But what many people don’t realize is that Mixed Martial Arts training is just a new-age term for a combi...

The 7 Fighting Styles used in MMA

Before the MMA we know today, back when the Ultimate Fighting Championship was first introduced to the world, the term “mixed martial arts” meant something different. it meant there would be a match where someone who trained in a striking style (like...

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