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Spikeball Rules: How to play this exciting new game

If you haven’t had the chance to play Spikeball yet, you are missing out. The game is flat out amazing, portable, a good workout and can be played just about anywhere, take a look at the video below for some basic gameplay action. https://vimeo.com/1...

USFTL Nationals 2016 Was a Huge Success!

This year’s USFTL Nationals 2016 event was filled with top teams from all over the country, finishing with 31 champions from the 4 / 5 / 7 / 8 / 9 man divisions with men’s, coed, women’s and youth, contact and non-contact all represented….huge....

How to be an Effective Flag Football Rusher

One of the most overlooked positions on the flag football field is typically the position of the rusher, yet aside from the quarterback, I would argue this is the most impactful positon that can make or break any team.  One of the biggest mistakes I ...

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