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Ultimate Throws: The Basics of Throwing

The beginner’s guide to ultimate throws For new players, the sheer array of ultimate throws can be overwhelming. A disc is capable of many more variations in flight path than a ball, and beginners may not know what they can or should be throwing or l...

5 Flag Football Tips for Beginner Quarterbacks

Have you played quarterback in the past but are new to flag football? Or maybe you’ve been playing flag football for awhile and are just now trying out the quarterback position?  Here are some basic flag football tips for new and beginner quart...

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